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It is a new day and a new weigh in. I last weighed in 56 days ago and I weigh *gasp* exactly the same as I did 56 days ago.
I have noticed that my belly is a little flabbier and I get short of breath faster. I have been sleeping more then I should but I can still fit into my jeans and have not gone up a size. Small victory.
So... I am back. :) I have a new goal... Ireland in June. Need to look good in those photos :)
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111.1 kg
지금까지 감소한: 0 kg.
남은양: 24.9 kg.
다이어트 실행도: 적용하지않음.
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다이어트 캘린더 보기, 2008년 08월 25일:
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1608 kcal
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지방: 54.91g | 단백질: 84.04g | 탄수화물: 178.95g.
아침 식사: cottage cheese, Hearty Grains Double Fiber English Muffins, Laughing cow, coffee, Egg, Whole, Poached . 점심 식사: Chicken Caesar on Asiago Focaccia (Half), cucumber, cheese 2%, tomato, lettuce, newman's own sundried tomato. 저녁 식사: Fire Roasted Diced Tomatoes, Couscous (Cooked) , Fresh Pork Sausage , chicken. 간식/기타: Low fat Milk, Special K Red Berries Cereal, Wrap Sandwich, Filled with Vegetables and Rice , cucumber, Fiber One Chewy Bars - Oats & Chocolate. 더보기
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3535 kcal
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운동:
Standing-playing with child(ren)-light - 1 시간, Sitting-playing with child(ren)-vigorous - 2 시간, 가사 - 2 시간, 운전 - 30 분, 책상 업무 - 7 시간, 숙면 - 8 시간, 휴식 - 3 시간 30 분. 더보기
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안정된 체중
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 댓글
Way to go for maintaining! And welcome back! That is no small feat managing to stay the same after a 56 day hiatus. It's good to have an event as exciting as a trip to Ireland to motivate you to stick with your plan. You can do it!
2008년 08월 25일 작성이: evelyn64
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i am so glad you are back...i have missed you...ireland should be fun...
2008년 08월 25일 작성이: veggies yuk
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we all have missed your fun journals! hey girl you got a deadline and prize to look forward to. you know what you gotta do, get to it! we are here for you.
2008년 08월 25일 작성이: cindyshine
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2008년 08월 26일 작성이: sharonfriz
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