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I've been on the road for over 100 days straight, I didn't lose much, but I was able to at least drop a little bit and not gain. Hard to eat right in some of the locations I visit. Thankfully there is a LOT of space to walk and get in some cardio in the forest areas I've been in.
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133.7 kg
지금까지 감소한: 6.9 kg.
남은양: 20.3 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2019년 09월 5일:
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838 kcal
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지방: 56.00g | 단백질: 66.00g | 탄수화물: 18.00g.
점심 식사: Cotton Patch Cafe Steamed Broccoli, Cotton Patch Cafe Grilled Pork Chops. 더보기
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주 0.1 kg 감소하기
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