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Down to 205 by year end
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102.7 kg
지금까지 감소한: 0 kg.
남은양: 12.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 09월 2일:
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2006 kcal
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지방: 78.67g | 단백질: 123.65g | 탄수화물: 213.81g.
아침 식사: Unsalted Whipped Butter Stick, Tomatoes, Chicken Thigh (Skin Not Eaten), Coffee with Milk, Flatout Soft Whole Wheat Flatbread. 점심 식사: Light Tuna Fish (Drained Solids In Water, Canned), Great Value Country Potato Bread, Tomatoes, Olive Oil, Mixed Salad Greens, Vinegar. 저녁 식사: Cooked Vegetables, Cooked Vegetables, Chocolate Covered Almonds, Nabisco Triscuit Crackers Original, Tomatoes, Brownberry Country Potato Bread, Great Value Sharp Cheddar Cheese, Panera Bread Panera Kids Peanut Butter & Jelly Sandwich. 간식/기타: Dry Roasted Salted Almonds. 더보기
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