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Yay! I was really happy with how I went, this week!
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86.8 kg
지금까지 감소한: 5.9 kg.
남은양: 26.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 08월 24일:
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2759 kcal
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지방: 133.06g | 단백질: 98.94g | 탄수화물: 323.17g.
아침 식사: McDonald's Sausage McMuffin with Egg, McDonald's Frappe Mocha (Medium). 점심 식사: Hummus, Veggie Patch Falafel Chickpea Balls, Jimmy Dean Fully Cooked Sausage Links. 저녁 식사: Pizza Pizza Pepperoni Pizza, Deep Fried Potato French Fries (from Fresh). 간식/기타: Halo Top Creamery Sea Salt Caramel Ice Cream, Toblerone Swiss Milk Chocolate with Honey Almond Nougat. 더보기
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주 1.4 kg 감소하기
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