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2lbs down after 2 weeks of eating well and mediocre CV.
Not disheartened, as I know I've gained muscle in my legs particularly.
Also had to contend the 🍽️&🍺 for my wife's Birthday retreat and my father in law's birthday yesterday (2 beers.)
Body has been sedentary for 14months.
I hope for close to 10lbs loss for next Monday's weigh in.
Absolutely no alcohol, sugars/carbs on menu this week.
Today's 1hour done ✔️
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165.1 kg
지금까지 감소한: 0 kg.
남은양: 44.9 kg.
다이어트 실행도: 합리적.
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주 0.5 kg 감소하기
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