Day 26
Yay! Back on schedule that little pause there started to worry me. Well yesterday I worked out in the morning then we went out in the evening and I spent an hour playing keep up with the three year old. Who needs a treadmill when you have a kid!
I hope everyone else's journey is going well. Don't give up people.
|
76.3 kg
지금까지 감소한: 6.1 kg.
남은양: 11.3 kg.
다이어트 실행도: 100%.
|
다이어트 캘린더 보기, 2019년 07월 26일:
|
1134 kcal
|
지방: 52.40g | 단백질: 57.00g | 탄수화물: 121.72g.
아침 식사: Coffee with Cream and Sugar. 저녁 식사: Mayonnaise, Garlic, Chicken Breast, Yellow Sweet Corn, Cucumber (Peeled), Dill Cucumber Pickles, Lettuce, Carrots, Tomatoes, Boiled Egg. 더보기
|
주 1.2 kg 감소하기
|