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Day 22
I thought it would go up. I went out yesterday, ate pretty much what I wanted and drank. I feel pretty terrible today not because of the diet though. Rather hungover.
Today I am bad to my normal diet. I can't really work out as I have classes all day.
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76.9 kg
지금까지 감소한: 5.5 kg.
남은양: 11.9 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2019년 07월 22일:
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1803 kcal
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지방: 127.79g | 단백질: 111.70g | 탄수화물: 48.93g.
아침 식사: Coffee with Cream and Sugar. 저녁 식사: Hanasia Korean BBQ Sauce, French's Classic Yellow Mustard, Onions, Butter, Cooked Mushrooms (Fat Added in Cooking), Fried Egg, Fried Egg, Bacon, Pork Sausage (Cooked), Steak, Cheddar Cheese, Tomatoes. 더보기
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주 3.2 kg 증가하기
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