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Day 14
Unsurprisingly my weight has remained pretty much the same. I can't say I am not disappointed but it was to be expected as I didn't move very much yesterday apart from the classroom to the office and back.
Today is a little better as I have the afternoon off. But I have to do family stuff as I have been working every day for the last 10 days. My poor little boy has been stuck in the house nearly everyday unless he went to preschool for the morning so I will be taking him somewhere fun this afternoon.
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77.5 kg
지금까지 감소한: 4.9 kg.
남은양: 12.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 07월 14일:
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1910 kcal
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지방: 113.00g | 단백질: 73.00g | 탄수화물: 153.00g.
저녁 식사: Burger King Chicken Nuggets (4), Burger King Onion Rings (Small), Burger King French Fries (Medium), Burger King Bacon King. 더보기
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주 1.5 kg 감소하기
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