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75.5cm waist
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67.6 kg
지금까지 감소한: 0 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 07월 8일:
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3047 kcal
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지방: 76.52g | 단백질: 150.00g | 탄수화물: 454.12g.
아침 식사: Honey , White Potatoes (Flesh and Skin) , Blueberries, Apples, Bananas, Now Foods Virgin Coconut Oil, Oats, Egg White. 저녁 식사: Papayas , Blueberries , Papayas , Extra Virgin Olive Oil, Bimbo artesano integral, Pears , White Potatoes (Flesh and Skin), Egg White, Now Foods Virgin Coconut Oil, Egg. 간식/기타: Whole Wheat Bread, Meridian Natural Peanut Butter, Plantains , Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Brazil Nuts, Cooked Chard (Fat Not Added in Cooking). 더보기
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주 0.6 kg 증가하기
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