Amylouhou님의 저널, 2010년 08월 1일

WOW what a hectic week. I am happy that I was down a pound and a half but I failed on my goal for the week. I had a lot of really stressful things happen and I did allow myself some wine. Since it is a new month I want to push into high gear. I brought my gym clothes for my class in the morning and I plan to bring them with with me to work everyday this week. I need to start taking that time for myself again cause I have noticed that the happiness I was feeling is fading fast. I know that if I push myself hard enough i can get under 200lbs by September 1st. I'm back I can feel it.

100.9 kg 지금까지 감소한: 12.1 kg. 남은양: 26.0 kg. 다이어트 실행도: 합리적.

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Sounds like your certainly motivated just be careful about setting your goals. 22 pounds in a month while attainable may be rough especially considering you've already lost 27.

2010년 08월 3일 작성이: vinnyv11


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