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Today is July 28 b2008 and I have been off the south beach tried a vegan diet and I wasn't satisfied with that. I am realy surprised I lost one lb and NOT gained weight! As I haven't really watched what I ate.
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76.7 kg
지금까지 감소한: 0.5 kg.
남은양: 20.0 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2008년 07월 28일:
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923 kcal
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지방: 46.12g | 단백질: 61.39g | 탄수화물: 70.98g.
아침 식사: rice milk, mushrooms, feta cheese, spinach, onion, egg. 점심 식사: rice milk, asparagus, mushrooms, spinach, onion, feta cheese, egg. 더보기
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주 0.0 kg 감소하기
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