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I made it through yesterday. Sniffed like 5 doughnuts but not a bite!
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88.9 kg
지금까지 감소한: 0 kg.
남은양: 14.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 06월 8일:
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2249 kcal
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지방: 116.68g | 단백질: 75.37g | 탄수화물: 219.86g.
아침 식사: Denny's Ultimate Skillet, Burger King BK Joe Regular Coffee (Large), Water. 점심 식사: Water. 저녁 식사: Baked Beans, Onions, Watermelon, Blueberries, Italian Sausage, Water. 간식/기타: Strawberries, Blueberries, Italian Sausage, White Cake with Icing (Home Recipe or Purchased), Whiskey (86 Proof). 더보기
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주 2.5 kg 감소하기
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 댓글
2019년 06월 8일 작성이: FullaBella
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Another SMELLER!!! WAY back when I first started dieting (1974-ish), I worked at a law firm in Beverly Hills and they would ALWAYS get a Cheesecake Factory cheesecake for everyone's birthday. I would go over and hold it up to my nose, and take the deepest sniffs, savoring the aroma and "tasting" it with my nose.
2019년 06월 8일 작성이: Debbie Cousins
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I usually go to Dunkin’ Donuts every morning for my medium black coffee. I decided to go to the gas station instead yesterday just so I wouldn’t have to be enticed by that free donut. I don’t think I would have been able to stop at a smell. Congrats to you.
2019년 06월 8일 작성이: rebornfatty
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If I have one I want more. So, none is better!
2019년 06월 8일 작성이: Ireland-83
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