miteslur님의 저널, 2008년 07월 22일

YA YA! GO YELLOW TEAM!
I told ya my chart would go down this challange!
Dropped 4.5 pounds! WOO HOO!
Went to the gym last night and when I got home, my dad showed up with a new bike for me (early birthday present). As he was leaving, he said 'You're lookin' good, Chrissy! I can tell you're losing weight! Keep it up!" (By the way, my dad is the ONLY person on God's green earth that can and does call me 'Chrissy', so don't get any ideas!) LOL I love my dad. He's such a great guy.
At any rate, I'm feeling stoked today! I really watched what I ate yesterday and even bypassed my urge for a latte. That is something else I think I will add to my BEACH challange. I wanted to think of something else that I could keep track of on the days I don't go to the gym. Something that I could give myself points for. Not having a latte is gonna hurt, emotionally, but physically, they don't make my tummy feel good after I drink them so need to quit anyway.
Well, one day closer to hump day!
GO YELLOW TEAM! Let's sport them lil' yellow polka dot b'kinis with pride!
104.8 kg 지금까지 감소한: 7.9 kg.    남은양: 32.2 kg.    다이어트 실행도: 합리적.
주 14.3 kg 감소하기

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4.5 pounds... AMAZING!!!! You are doing awesome! You know, I think when our fathers notice stuff like this, it's the one of the best feelings! Keep up the great attitude. Good job!! 
2008년 07월 22일 작성이: katrinat
Yayaya!! I knew it was prolly a water gain!! YEE-HAW!! So awesome about the new BIKE, too! Go team YELLOW!!!! =D Keep on rockin' it up girly!! 
2008년 07월 22일 작성이: bullytrouble
You rock girl!! Keep up the great work!! 
2008년 07월 22일 작성이: Keri15
Great job! passing up a latte? spread the will power, your doing great!  
2008년 07월 22일 작성이: cindyshine
Oooh,that's a good idea to come up with something else. I was struggling on how to handle that one. Great job on the loss! 
2008년 07월 22일 작성이: kimbulie
I think I might have come up with a good alternative to my latte craving! POSTUM! It's a caffeine free coffee type beverage. I just had a cup of it and liked it. 
2008년 07월 22일 작성이: miteslur
Outstanding that your dad noticed your loss and made such a nice comment. It's exciting when people begin to notice. Are you just trying to avoid the caffine or the calories? because Latte's with skim milk are okay on SB and are actually on the menu's in the recharged book.  
2008년 07월 22일 작성이: Janelleas
Janelleas, mostly trying to avoid the latte's because of the calories. I don't like s/f lattes at all. They don't taste the same. It's the flavor I crave. And, it seems that once I have one, it takes me about 2 weeks to a month to get over not wanting another. I usually get half decaf, but like at least 2% milk. They are a weakness of mine that only does me the favor of flavor. LOL 
2008년 07월 23일 작성이: miteslur



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