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I never lose three pounds in one week. I had to weigh twice to make sure. Yippee! Hopefully it doesn't rear its ugly head again and come back next week lol.
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114.2 kg
지금까지 감소한: 25.0 kg.
남은양: 23.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 06월 5일:
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1127 kcal
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지방: 46.91g | 단백질: 50.44g | 탄수화물: 152.19g.
아침 식사: Tuna Fish Salad, Cuties Clementines, Nature's Own All Natural 100% Whole Wheat Bread. 점심 식사: Cabot Cheddar Cheese Slices, Nabisco Premium Saltine Crackers Original, Pink Lady Apples. 저녁 식사: Nature's Own All Natural 100% Whole Wheat Bread, Kroger Eggs (Large). 간식/기타: Blue Bell Homemade Vanilla Ice Cream, Bananas. 더보기
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주 1.4 kg 감소하기
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