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how the f..... did that happen? and here I thought I was doing okay.
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109.6 kg
지금까지 감소한: 8.4 kg.
남은양: 34.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 06월 3일:
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1968 kcal
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지방: 76.84g | 단백질: 60.04g | 탄수화물: 251.22g.
아침 식사: Soy Milk, Weet-Bix, Brown Sugar, Bananas, Black Tea, MA Milk Alternative, Brown Sugar, Sugar Substitute (Herbal Extract Sweetener, Powder). 점심 식사: Black Tea, MA Milk Alternative, Brown Sugar, Sugar Substitute (Herbal Extract Sweetener, Powder), Fry's Vegetarian Mutton-Style Curry Pie. 저녁 식사: Black Tea, MA Milk Alternative, Brown Sugar, Sugar Substitute (Herbal Extract Sweetener, Powder), Albany Best of Both White Bread, B-Well Creamy Gourmet Mayo, Fry's Vegetarian Mutton-Style Curry Pie. 간식/기타: Jacobs Instant 3 in 1 Coffee Sachets, Black Tea, MA Milk Alternative, Brown Sugar, Sugar Substitute (Herbal Extract Sweetener, Powder), Sasko Low GI Whole Wheat Brown Bread, Blossom Lite Medium Fat Spread, Marmite Marmite, Black Tea, MA Milk Alternative, Brown Sugar, Sugar Substitute (Herbal Extract Sweetener, Powder). 더보기
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주 2.1 kg 증가하기
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