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very happy that my weight did not change. had lots of cravings I was fighting yesterday. many of which won.
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90.4 kg
지금까지 감소한: 0 kg.
남은양: 15.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 05월 29일:
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999 kcal
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지방: 33.44g | 단백질: 58.42g | 탄수화물: 117.96g.
아침 식사: Watermelon, Burger King BK Joe Regular Coffee (Large), Water. 점심 식사: Kellogg's Special K Protein Meal Bar - Chocolatey Dipped Mint, Water. 저녁 식사: Kirkland Signature Smoked Pulled Pork, Water. 간식/기타: Great Value Fruit Smiles, Great Value White Tortilla Chips, Clear American Mandarin Orange Sparkling Water, Great Value White Corn & Black Bean Salsa, Blueberries, Great Value Boneless Skinless Chicken Breast. 더보기
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안정된 체중
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