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my cal. count must have been off ive tryed to stay at 2000 but went over by 100 or so so i must be counting wrong
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118.4 kg
지금까지 감소한: 0 kg.
남은양: 27.7 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2019년 05월 17일:
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2037 kcal
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지방: 69.94g | 단백질: 96.82g | 탄수화물: 247.97g.
아침 식사: International Delight Iced Coffee - Caramel Macchiato, Thomas' Cinnamon Raisin Swirl Toasting Bread, Boiled Egg, Del Monte Sliced Yellow Cling Peaches in 100% Juice, Cottage Cheese (Lowfat 2% Milkfat). 점심 식사: La Fe Caramel Flan, Roasted Potato, Turkey Meat, Hunt's Manwich Thick & Chunky Sloppy Joe Sauce, Old El Paso Yellow Corn Taco Shells. 저녁 식사: Kraft American Cheese Slice, 2% Fat Milk, Shortbread Cookies, Beef Barbecue Sandwich or Sloppy Joe on Bun. 더보기
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주 1.1 kg 증가하기
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