|
very happy that my weight is on a nice decline. I'm going to have to really try and behave this weekend. Tomorrow morning taking the wife out to breakfast for Mother's Day then going to her parents house and working in the yard all day followed up with a cookout
|
91.7 kg
지금까지 감소한: 0 kg.
남은양: 16.9 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2019년 05월 10일:
|
797 kcal
|
지방: 31.55g | 단백질: 55.37g | 탄수화물: 72.51g.
아침 식사: Burger King BK Joe Regular Coffee (Large), Water. 점심 식사: Kraft Parmesan Garlic Chicken, Water. 저녁 식사: Pepsi Diet Pepsi, Crystal Farms Cheddar Jack Cheese (1 oz), Salsa, Red Potatoes (Flesh and Skin), Flour Tortilla, Scrambled Egg, Water. 간식/기타: Red Vines Original Red Twists. 더보기
|
주 1.3 kg 감소하기
|
 댓글
Your weight chart is, indeed, a thing of beauty! Keep up the great work! Make the best choices you can for your Mother's Day breakfast and at the cookout, and then get RIGHT BACK on your "normal" WOE! I'm still recovering from a horrible Easter splurge which spiraled me out of control. Don't be like ME!
2019년 05월 10일 작성이: Debbie Cousins
|
| |
|
|
| |
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|