willwall77님의 저널, 2007년 03월 11일

Well, the second week wasnt as successful. :( I ate just as well and even went to the gym more and only lost 1 pound. Arrrghhh!!!!! So I am going to try phase one for 1 more week.
114.1 kg 지금까지 감소한: 5.7 kg.    남은양: 23.8 kg.    다이어트 실행도: 합리적.
주 0.5 kg 감소하기

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Hi there, we are of the same age i guess. And I use to be 108kg (biggest). I know how it felt going to every store and find out that the biggest size they cater for are for 14. Being here in Singapore makes it even worse. Every girl you came across are like really petite. I sworn off mirror once upon a time too and then i realise getting back in shape is pretty much the solution if i want to stick around till my sons graduation day. I have since lost 24kg(about 50lbs)-that took me nearly 3 years to not let it pile back. Then I lost another 6kg before putting it back on in a month!! thats when i tot, this has got to stop and thats why i decided to be on the ball again. so there u have it about me and my diet program in a nutshell. Message me, would like to know more abt u ok? Take care, till then... 
2007년 03월 11일 작성이: all.ezra

     
 

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