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Gained two last week...lost 3.4 this week. Weight fluctuation at its finest.
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117.0 kg
지금까지 감소한: 22.2 kg.
남은양: 26.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 05월 1일:
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1539 kcal
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지방: 86.48g | 단백질: 90.30g | 탄수화물: 120.95g.
점심 식사: Taylor Farms Chef Salad. 저녁 식사: Great Value Broccoli Florets, Butter, Bush's Best Baked Beans, Chicken Thigh, Chicken Leg. 간식/기타: Frozen Blueberries, Stewart's 2% Milk, Atkins Chocolate Protein Powder, Dannon Light & Fit Greek Yogurt - Vanilla, Mrs. Butterworth's Sugar Free Syrup, Butter, Pillsbury Frozen Homestyle Waffles, Peanut Butter, Ole Extreme Wellness High Fiber Low Carb Tortillas. 더보기
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주 1.5 kg 감소하기
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