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I am not sure if my weight is still climbing because of my weekend or if it's just because the lack of my morning BM. Sorry TMI, I'm not sure if that's because of lack of fiber poor because of some pain killer I have been using because of dental pain.
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94.8 kg
지금까지 감소한: 0 kg.
남은양: 20.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 04월 30일:
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725 kcal
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지방: 19.50g | 단백질: 33.00g | 탄수화물: 109.50g.
아침 식사: Burger King BK Joe Regular Coffee (Large), Water. 점심 식사: Dollar General Milk Chocolate with Caramel & Sea Salt, Butter Braid Apple Pastry, Water. 저녁 식사: Lay's Oven Baked Original (28g), Great Value Boneless Skinless Chicken Breast, Sweet Baby Ray's Original Barbecue Sauce, Water. 간식/기타: Blue Bunny Vanilla Bean Frozen Yogurt, Ferrara Pan Lemonhead Candy. 더보기
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주 3.8 kg 증가하기
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