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As I figured, weight gained... I'll just have to be better this week to make up for it. I will not get my walks in from the looks of the weather :-( We had snow on Saturday - Sunday. and now torrential downpours and Thunder storms. On Friday I got an Email from a program that I forgot I signed up for through work Last January. I have many points racked up and only need like 1000 more points to get a FREE Fitbit Ionic! I joined a bunch of challenges to get more points but will not be getting any points if I can't rock my steps...
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94.3 kg
지금까지 감소한: 0 kg.
남은양: 19.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 04월 29일:
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1390 kcal
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지방: 41.04g | 단백질: 76.66g | 탄수화물: 195.48g.
아침 식사: Lenny & Larry's The Complete Cookie - Chocolate Chip, Burger King BK Joe Regular Coffee (Large), Water. 점심 식사: Water. 저녁 식사: Butter Braid Apple Pastry, P.F. Chang's Ginger Chicken with Broccoli, La Banderita Corn Tortillas, Minute Instant Enriched Long Grain White Rice, Water. 간식/기타: Air Popped Popcorn, Pop Secret Movie Theater Butter Popcorn, Brownie. 더보기
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주 3.8 kg 증가하기
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