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I'm starting to think that at Monday's weigh-in I did not read the scale properly. I did not actually step on the scale yesterday that's why I held my weight that 205.2, there's no way I gained 2 pounds in the last 2 days though. I'm trying to remember if I had my contacts in or not Monday morning when I jumped on the scale; I know I was pretty fatigued from not eating anything Sunday afternoon/night so I wonder if I just read the scale wrong.
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94.0 kg
지금까지 감소한: 0 kg.
남은양: 19.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 04월 24일:
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971 kcal
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지방: 37.79g | 단백질: 40.21g | 탄수화물: 104.69g.
아침 식사: Egg Bake, Kellogg's Special K Protein Meal Bar - Chocolatey Dipped Mint, Burger King BK Joe Regular Coffee (Large), Water. 점심 식사: Kraft Classic Catalina Lite Dressing, Sugardale Prestige Smoked Ham Butt Portion, Marketside Premium Romaine Salad, Water. 저녁 식사: Water. 간식/기타: Fiber One Strawberry Cheesecake Bar, Seagram's 7 Whiskey, Tootsie Roll Tootsie Roll (Midgees), Sweet Smiles Chocolate Covered Raisins, Great Value Chunk Light Tuna in Water, Adams Cayenne Pepper, La Banderita Corn Tortillas. 더보기
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주 3.2 kg 증가하기
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 댓글
At first, I thought you were questioning whether you had contacts in because you would weigh more with them IN. It's alright - it will all balance out in the end. Even if you misread the scale, you're headed down there anyway!
2019년 04월 24일 작성이: Debbie Cousins
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