|
Not going anywhere with my weight, because I’m ot really doing anything. Stopped cycling before I even really started. Not sticking to my diet at all. Somehow I have no motivation. Im not even disappointed in my weight because this is just my weight as it has been for almost two years. I dont gain. But i dont lose either. Just stuck at this place.
Have to get motivated. Somehow.
|
108 kg
지금까지 감소한: 12.6 kg.
남은양: 23 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2019년 04월 17일:
|
656 kcal
|
지방: 21.31g | 단백질: 38.55g | 탄수화물: 81.14g.
아침 식사: Lettuce, Sliced Ham, Albany Everyday White Bread, Lancewood Low Fat Chunky Cottage Cheese with Chives. 점심 식사: Mixed Vegetables (Frozen) , Beef Meatballs. 더보기
|
주 1.3 kg 증가하기
|