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it was my wife's birthday on Friday. tonight we are going out with her family to Olive Garden. wish me luck. pasta, pizza and fast food are what got my into this situation.
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96.8 kg
지금까지 감소한: 0 kg.
남은양: 22.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 04월 14일:
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1330 kcal
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지방: 47.60g | 단백질: 72.54g | 탄수화물: 96.54g.
아침 식사: Great Value 2% Reduced Fat Milk, Adams Cayenne Pepper, Great Value Large White Grade A Eggs, Tapatio Salsa Picante Hot Sauce, Burger King BK Joe Regular Coffee (Large), Water. 점심 식사: Tapatio Salsa Picante Hot Sauce, Tamale with Chicken. 저녁 식사: Long Island Iced Tea, Olive Garden Chicken Margherita, Olive Garden Breadsticks, Olive Garden Chicken & Gnocchi Soup. 간식/기타: Franzia Crisp White Wine. 더보기
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주 1.9 kg 감소하기
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