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New scale. Don't you dislike how every scale gives you a different number? Fortunately I think I'll be using this scale for a good, long time. So, here is to day 3 of Crossfit! 😉
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66.1 kg
지금까지 감소한: 0 kg.
남은양: 14.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 04월 1일:
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292 kcal
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지방: 15.14g | 단백질: 19.23g | 탄수화물: 20.22g.
아침 식사: Apples, Egg (Whole). 더보기
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주 0.7 kg 증가하기
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 댓글
2019년 04월 1일 작성이: PianoLady69
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Oh goodness! Haha, our weight has synced 😅😂
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Crossfit will change your life girl.
Best decision I have ever made. Been doing it for 7 months now and its AMAZING.
Keep your diet to a lot if protein, it will fuel the tough workouts 💪🏾💪🏾
Good luck and welcome
2019년 04월 1일 작성이: LeratoCoco
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Lerato, I am SO excited to see where this Crossfit journey takes me 🤩 I can't say there's anything I dislike about it so far, and that's saying a lot coming from someone as fussy as I am 😂 thanks for welcoming me! Xx
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2019년 04월 2일 작성이: kelenke
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Kelenke, you need to find out if there's a crossfit gym in your area :) it's like joining any other gym, except that with crossfit the community is so much more supportive and encouraging! Everyone cheers everyone else on 😊
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alessandrigeldenhuys님의 체중기록
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