|
I need to be more accountable to myself and all of you. I knew I gained, but I didnt want to admit it. I was going to wait to weigh in again until I was below 336, but I am cheating myself by not holding myself accountable.
I am going to start weighing in every Friday again. If I dont, yell at me. I need to be pushed harder. I am allowing myself to get lackadaisical in my life and I cant do that and get to my goals. I've lost so much already and I want to get to my goal. I wanted to get to 180, but I'd be happy at 200-210. I just want to get there.
I got a pot of green beans on with salt pork, onions, garlic and chicken broth. I'm going to roast a pork loin with cajun seasoning and make some sauteed cabbage. We are having friends over tonight and I'm going to do a full keto meal to stick to my goals. I'm going to start being just as dedicated as I was this time last year. I need it. For me, for David, for Garrett and my family.
Lord, I humbly come before you a weak human. I need you, I need your help. I pray you lift me from my rut, put me back on the right path. Pick me up, dust me off and help me keep going. Lord you brought these people into my life and I have taken that for granted, I pray you help me appreciate them and their support and friendship more. I pray for guidance and strength in my journey. I know how to get there, so please help me keep on the path. In your holy name, Amen.
I appreciate all the love and support you all have given me. Sending you all my love and prayers. I hope you all know how much I love and appreciate you all!! Let's get this!! We are stronger together!!
|
155.3 kg
지금까지 감소한: 73.8 kg.
남은양: 41.9 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2019년 03월 23일:
|
1426 kcal
|
지방: 126.74g | 단백질: 48.42g | 탄수화물: 32.79g.
아침 식사: Wild Foods Cocoa Butter, Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized. 점심 식사: Hillshire Farm Yard O Beef. 저녁 식사: Cooked Green Cabbage (Fat Added in Cooking), Cooked Green String Beans (from Fresh), Loin Pork Roast, Keto Cheesecake. 더보기
|
주 0.4 kg 증가하기
|
 댓글
Flynn I know it's very old school, have you tried the weight watchers exchange program.? Please,keep in mind when I say this I am just getting back on track on tracking calories and I am no means a star pupil on fatsecret. I am just,thinking maybe something just to kick start your diet and,then go back to your program of choice
2019년 03월 23일 작성이: Maine coon
|
I haven't tried that, but I've been doing pretty well lately. Honestly, I got back up to 352 and have lost those 10lbs. I just have allowed myself to think I could do it without support and I know I cant do that. I need to be here, keeping myself honest and accountable.
2019년 03월 23일 작성이: Klynn82
|
Sweetie it's all about creating and forming a habit. It takes time. Sometimes even after getting it all squared away, you have to rework your strategy. You'll be back on track before you know it. 😊👍
|
I know you already know what to do. ❤
|
Every time I 'surrender' I succeed. 'Failing' is not a bad thing, it is what sometimes happens when I 'try' anything. You are doing great :)
2019년 03월 23일 작성이: adefwebserver
|
Reading your messages was great and the prayers are always welcome because everyone is always in need of God’s blessings 🙏🏻 Also congratulations on your new puppy Very cute and will be a great help in your walking plan ! Just want to say I have been up and down too ! Thought of giving up but rethinking why would I ??? Just keep on trying and make it happen ! Thanks for sharing 🍒🍒🍒🍒🍒🍒🍒 I see a cherry swimsuit in your future 👍
2019년 03월 23일 작성이: gsn fan
|
Klynn82, I am so moved by your prayer. Thank you for sharing it, for it is one I can pray, too. Best wishes and many blessings as we continue our journey!
2019년 03월 23일 작성이: Miraculum
|
"Three times I begged the Lord about this, that it might leave me, but he said to me, 'My grace is sufficient for you, for power is made perfect in weakness.' I will rather boast most gladly of my weaknesses, in order that the power of Christ may dwell with me. Therefore, I am content with weaknesses, insults, hardships, persecutions, and constraints, for the sake of Christ; for when I am weak, then I am strong." (2 Corinthians 12:8-10)
2019년 03월 23일 작성이: Miraculum
|
I have to weigh every day ....I know I can't be trusted about some foods...the scale and inches keeps me in check
2019년 03월 23일 작성이: Jessie Quinn
|
| |
|
|
| |
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|