GilmoreGirl님의 저널, 2010년 07월 12일

I couldn't believe it when I looked at the scale Saturday morning. 179.8. Meaning that since I started this new eating and exercise way of life last June, I have lost 40.2 pounds. I have lost 40 pounds!!! Seems like a lot.

Because it is. And I am so proud of myself! Along with that victory, I have recently celebrated another personal victory, the anniversary of the date that I quit smoking. In the last year (or so!) I have not smoked, and have lost 40 pounds.

Meaning, I'm healthier now than I've been in a good long while.

And I couldn't be more proud of myself.

81.6 kg 지금까지 감소한: 11.0 kg. 남은양: 16.2 kg. 다이어트 실행도: 100%.

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Congratulations!!! That is so amazing!!!

2010년 07월 12일 작성이: leebra923

congratulations 40lbs is a hell of a lot you are tottally right to feel proud of yourself :)

2010년 07월 12일 작성이: SelinaMinus60

Congratulations on your loss and on quitting smoking besides! I quit smoking in January, started taking my weith on in May. I it feels really good to be in control. Yes 40#'s is a lot! I keep track of my loss in 3# cans of Crisco shortening. I have removed from my body 8 cans of Crisco. I laugh when I imagine them haning on to my body. I still have 16 or so cans to loose. Now don't I look silly!

2010년 07월 12일 작성이: datadoll

Whoo hoo!!!! Under 180!!!!! Keep it going girl!!!!

2010년 07월 12일 작성이: enu021000

40 lbs IS a lot! My son only weighs about 30 and he is heavy. I have to lift him carefully or I'll hurt my back. And congrats on not smoking, too. You should definitely be proud of yourself.

2010년 07월 12일 작성이: beets_yum

Thanks for your comment GG, I appreciate it.

2010년 07월 15일 작성이: information

Congratulations!!! Those are two amazing accomplishments! I wish you all the best!!

2010년 07월 15일 작성이: MJ319


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