Tamara I cant believe that alcohol can do this. I saw it in myself also. I love my glass of white wine in the evening and I must say I can allready feel the difference. I will be a self proclaimed weekend drinker...
2019년 03월 7일 작성이: mevchamman
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Oh wow... I've also decided, once and for all, to NOT drink during week days anymore. It's difficult, but that result is very motivational. Keep up the good fight!
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We sound like an AA meeting 😁😁😁🌼❤️
2019년 03월 7일 작성이: mevchamman
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I find it tough to drink less myself but I have seen that the less you drink over time the quicker a glass of wine "hits" you when you do have it and the less you "need" after that.😅
2019년 03월 7일 작성이: Annelies|1200
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I changed to whiskey and soda water, also lost 0.5 kg due to just that fact lol... 🥃
2019년 03월 7일 작성이: MelaSaurus
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2019년 03월 8일 작성이: 14051967
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I also gave up wine and have a gin and tonic instead! Schweppes has a super great sugarfree tonic! Tastes just like the normal tonic!
2019년 03월 8일 작성이: PianoLady69
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Alcohol is terrible for weight hey! Think that's whats been keeping me up there for the last year or so now...... ex gf loved wine and in October I started doing loads of g&t's...... exercising like mad but nothing - that old saying "you can't out exercise a bad diet" is sooooooooo true!
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