Oh my...going the wrong way. No way I gained three pounds of fat in one week. I ran out of my hydrochlorothiazide (water pill) this week, and got started back on it yesterday. I was actually up six pounds yesterday before I got started back on the med! Still hard to see that number.
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122.8 kg
지금까지 감소한: 16.4 kg.
남은양: 32.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 03월 1일:
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1725 kcal
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지방: 78.06g | 단백질: 48.90g | 탄수화물: 234.17g.
점심 식사: La Tortilla Factory Low Carb Flour Tortilla, Publix Red Seedless Grapes, Tuna Salad. 저녁 식사: Raising Cane's 3 Finger Combo (No Drink). 간식/기타: Vanilla Ice Creams, Apple Dessert Crisp. 더보기
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주 1.6 kg 증가하기
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