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Once you get into a groove....maintaining the routine is easy. WHY is it so hard once you are free to mix and match..exercise, food, etc? AND....once you shrink your stomach back to the amount it SHOULD be used to eat...hunger isn't an issue.
YET....we must beat our heads against a wall and continue to yo-yo good habits to bad habits and back again. ANNOYING!!!
...enjoying the good positive up swing!!
Jasmine!
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56.2 kg
지금까지 감소한: 1.4 kg.
남은양: 3.6 kg.
다이어트 실행도: 합리적.
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주 1.6 kg 감소하기
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