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2 lb loss im happy! Thought i might not lose this week cos I've had good losses for past 2 weeks but have been physically very active this week. Two big training walks and a small one, not to mention lugging furniture around the village hall on Sat am then of course lots of dancing Sat pm(and early hours of Sun am - once i start its hard to stop!). The fundraiser night went really well in the end. We could have done with a few more people but those who were there spent lots of money and everyone seemed to enjoy themselves. The total has not been finalised yet but we think its around £500 pounds, so we are pretty happy with that.
Over the next couple of weeks leading up to the MOONWALK we only have to do little walks of 5 miles or so and im already worried that this drop in exercise will cause my lose to stop. I will definitely need to watch the little extra's i've been having.
Can you believe its the 1st of June???!!
So heres to a good week to all
xx
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87.5 kg
지금까지 감소한: 18.6 kg.
남은양: 17.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2008년 06월 1일:
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2586 kcal
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운동:
앉아있기 - 4 시간, 운전 - 40 분, 가사 - 1 시간, 걷기 (느리게) - 3km/h - 30 분, 걷기 (운동) - 5.5km/h - 20 분, 숙면 - 8 시간, 휴식 - 9 시간 30 분. 더보기
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주 0.9 kg 감소하기
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