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jasmine77
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2008년 05월 31일
jasmine77님의 저널, 2008년 05월 31일
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Well my husband went to the Pine Barrens of NJ for two weeks. So I have that time to do what is necessary without excuses. I did have an old fashioned donut this morning though with my girls. Hell Iw as up at 430 taking my hubby to the airport and they are fresh at that hour so I figured it would be a nice surprise for the girls.
I am happy to at least a see a pound change today. I lot rests on what I eat in the evening whether I will get the change on the scale in the morning.
I'm also giving up protein bars this week since last week I ate them and had a hard time moving the scale which has happened before. Even though they are counted into my calories just like everything else....they still slow down my progress I think...we'll see this week. Odd though.
Off to tackle the treadmill!
Jasmine
56.7 kg
지금까지 감소한:
0.9 kg
.
남은양:
4.1 kg
.
다이어트 실행도: 합리적.
주 1.1 kg 감소하기
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I wonder if those protein bars just stay lodged inside of you too long. I always found them to be a little heavy in the digestion process. Are you drinking any whey protein shakes?
2008년 06월 3일 작성이:
DOOLEY
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