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Finally!!!! I am back down under my pre-Christmas weight!!!! It took a while to get back on the horse, but away we go.....
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152.6 kg
지금까지 감소한: 76.5 kg.
남은양: 39.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 02월 1일:
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951 kcal
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지방: 66.27g | 단백질: 55.78g | 탄수화물: 43.15g.
아침 식사: Land O'Lakes Mini Moos Half & Half Creamers, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Coffee (Brewed From Grounds), Extra Virgin Olive Oil, Almased Synergy Diet. 저녁 식사: Great Value Finely Shredded Mozzarella Cheese, Kraft 100% Grated Parmesan Cheese, Philadelphia Regular Cream Cheese, Daisy Sour Cream, Zucchini, Eckrich Thin Sliced Rotisserie Style Chicken Breast. 간식/기타: Nush Blueberry Cake. 더보기
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주 0.1 kg 감소하기
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