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Had a few problems, mostly on Saturday. Need to do better about my snacks and drinking water everyday. Felt good about how I did and felt good physically. Saw my ankles. Not slim but not puffy either.
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158.3 kg
지금까지 감소한: 5.4 kg.
남은양: 83.5 kg.
다이어트 실행도: 합리적.
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주 5.4 kg 감소하기
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