Okay, I won't lie, I'm a little disappointed... BUT in 2 days the infamous shark week will strike. I have to remind myself often that during this time I can easily gain 2kg overnight (mostly water weight).
My trainer will send me my body fat % later today, as well as my centimeters so I can compare to last week. I'll update you all once I get the details 😊
PS: Thank you all for the support!! Once I log in from a computer I'll spend some time replying to comments xx
|
65.1 kg
지금까지 감소한: 0 kg.
남은양: 13.1 kg.
다이어트 실행도: 합리적.
|
주 0.6 kg 감소하기
|