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not doing induction at all calorie total not bad but that doesnt work with Atkins! really need to get back on track if I want to wear new skinny wardrobe...just 4 or 5 lbs needed for that...following induction woe for just 2 wks 100% should be enough then back to pre-maint....good plan now let's do it!!!!!
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62.6 kg
지금까지 감소한: 0 kg.
남은양: 3.6 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2012년 09월 25일:
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1334 kcal
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지방: 107.44g | 단백질: 51.60g | 탄수화물: 52.03g.
아침 식사: butter and canola oil blend, coconut oil, five layer fiesta dip, Flax Bread II, egg. 저녁 식사: olive oil, brussels sprouts, mashed potatoes. 간식/기타: Endulge Peanut Caramel Cluster Bar, serious snacking sharp cheddar cheese bars. 더보기
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주 1.6 kg 증가하기
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