Yesterday was an unusual day for eating, I seemed to do all my eating at dinner. Looks like it was reflected in my weight this morning. Hopefully it will correct itself soon.
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84.1 kg
지금까지 감소한: 4.3 kg.
남은양: 9.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2012년 09월 17일:
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1478 kcal
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지방: 82.73g | 단백질: 64.24g | 탄수화물: 124.50g.
아침 식사: Lowfat All Natural Plain Yoghurt. 점심 식사: peanuts, All Purpose Flour, Olive Oil, Mozzarella Cheese (Part Skim Milk). 저녁 식사: Part Skim Mozzarella Cheese, Sour Cream, Almonds. 더보기
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주 0.3 kg 감소하기
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