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Good Week 2...Would like to loose more but need to get established into healthy habits again
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133.4 kg
지금까지 감소한: 37.6 kg.
남은양: 29.0 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2012년 09월 14일:
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1536 kcal
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지방: 67.06g | 단백질: 78.28g | 탄수화물: 169.66g.
아침 식사: Marathon Protein Bar. 점심 식사: cheese, rice cakes cheddar. 저녁 식사: Mixed Salad Greens, Cheddar or Colby Cheese (Lowfat), French Fried Onions, Tortilla Strips - Santa Fe Style, Real Bacon Bits, Rice Noodles, Light Ranch Reduced Fat Dressing. 간식/기타: GOLEAN Crunchy! Bars - Chocolate Caramel, Wheaties Fuel Energy Bar. 더보기
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주 0.9 kg 감소하기
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