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I have not been weighing myself at all. I can't move this last bit of weight. My body wants to be 67kgs. I used to be 10kgs heavier and now I need to lose just 5 kgs more but I keep putting it back. I need more self comtrol🙈🙈🙈. I am trying to eat breakfast late and have dinner earlier.
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67 kg
지금까지 감소한: 0.8 kg.
남은양: 5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 11월 2일:
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805 kcal
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지방: 29.55g | 단백질: 33.01g | 탄수화물: 106.92g.
아침 식사: Bananas, Hershey's Extra Dark Chocolate Sticks, Greenday Jackfruit Chips, Chocolate Cake (Without Frosting), Curd. 더보기
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안정된 체중
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