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it was my birthday week. this was expected. I'm on the right track again, and itll go away. I know what to do and how to get there. I'm not gonna beat myself up over 5lbs. I'm gonna be just fine.
in other news....WE GOT THE APARTMENT!!!!!! I am beyond thrilled. we get to move in November 2nd. I'm so excited. I need this.
today I praise God for His blessings. I thank Him for his unending love and goodness. I give him glory for all the He has given me and I am in awe that he loves me through all of my doubt and anger. I pray blessings on each of you and strength for another day. Amen!!!
love you guys. Be strong, be kind, be courageous.
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158.0 kg
지금까지 감소한: 71.1 kg.
남은양: 44.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 10월 19일:
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322 kcal
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지방: 38.05g | 단백질: 0.28g | 탄수화물: 2.00g.
아침 식사: Great Value Organic Unrefined Virgin Coconut Oil, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds), Now Sports MCT Oil. 더보기
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주 2.3 kg 증가하기
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