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Did decent this week, family descended with lots of NY pastries, dish washer started leaking and my hubby and I celebrated our anniversary. Still lost a lb. I'll take it. Now to go shopping for new dish washer and refrigerator. Then I've replaced all the appliances in my new home. Stressed me, nah.
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99.3 kg
지금까지 감소한: 14.1 kg.
남은양: 17.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 10월 12일:
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494 kcal
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지방: 39.33g | 단백질: 20.70g | 탄수화물: 3.87g.
아침 식사: Portabella Mushrooms (Grilled) , Land O'Lakes Less Salt American Cheese, Beef Steak, Coffee (Brewed From Grounds), Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds), Fried Egg, Land O'Lakes Heavy Whipping Cream. 더보기
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2867 kcal
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운동:
스탠딩 - 1 시간, 쇼핑 - 1 시간, 청소 - 1 시간, 휴식 - 13 시간, 숙면 - 8 시간. 더보기
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주 0.0 kg 감소하기
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