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I have been doing well although it seems slow to me.Went to my Dr. yesterday for regular exam and he said I was doing great.
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111.1 kg
지금까지 감소한: 13.6 kg.
남은양: 22.7 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2012년 08월 22일:
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409 kcal
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지방: 21.53g | 단백질: 41.86g | 탄수화물: 12.53g.
아침 식사: splenda, Coffee (Brewed From Grounds), fried egg, Sausage Breakfast Patty. 점심 식사: walden farms salad dressing, salad. 저녁 식사: diet coke, soy sauce, chicken broth, broccoli, chicken breast strips. 더보기
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주 0.4 kg 감소하기
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