I noted my weight wrong from when I started =( 2lbs is ok though.. I'll take that!
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107.8 kg
지금까지 감소한: 0 kg.
남은양: 18.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2010년 06월 4일:
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1574 kcal
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지방: 77.99g | 단백질: 80.93g | 탄수화물: 150.43g.
아침 식사: COFFMATE SUGAR FREE HZLNT, Cornbread (Home Recipe), banana. 점심 식사: Mushrooms, Pickled Vegetables, Hard Bolied Eggs, Sticksters Colby Jack Cheese Sticks, COFFMATE SUGAR FREE HZLNT, Lettuce, Light Balsamic Vinaigrette. 저녁 식사: Dry Roasted Hulled Sunflower Seeds, Mushrooms, tomatoe, Lettuce, Pickled Vegetables, Pork Chops (Top Loin, Boneless). 간식/기타: Carb Smart Ice Cream Bars - Almond, Light & Fit Yogurt - Peach, Healthy Pop Kettle Corn. 더보기
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주 4.3 kg 증가하기
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