Sooooo this morning is the first morning for our group breakfast at work, and whose desk do they decide to use for all of the chicken mini's, monkey bread and donuts??? MINE!!! And i totally would've given in, but i weighed myself this morning, and having lost almost 2 lbs since starting South Beach 3 days ago, i resisted. :) So instead of ruining all of this hardwork, i'm going to go get a coffee instead, with fat free creamer and sugar substitute
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65.6 kg
지금까지 감소한: 2.0 kg.
남은양: 8.9 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2010년 06월 4일:
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1150 kcal
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지방: 59.94g | 단백질: 97.39g | 탄수화물: 53.76g.
아침 식사: jennie-o turkey sausage links. 점심 식사: chicken breast, bell pepper, pinto beans, white mushrooms, cauliflower. 저녁 식사: ground beef, zucchini. 간식/기타: bell pepper, boar's head chicken, blue cheese salad dressing, tomato, romaine lettuce, cucumber. 더보기
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주 0.3 kg 감소하기
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