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Breast reduction surgery!
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57.7 kg
지금까지 감소한: 3.8 kg.
남은양: 1.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 09월 18일:
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820 kcal
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지방: 28.57g | 단백질: 45.10g | 탄수화물: 106.50g.
아침 식사: Rudolph's Bavarian Rye Bread, Tomatoes, Avocados. 점심 식사: Monterey Jack Cheese, Low Calorie Caesar Dressing, Meatless Vegetable Burger or Patty. 저녁 식사: Zucchini (with Salt, Drained, Cooked, Boiled), Del Monte Cut Sweet Potatoes, Toasted Multigrain Bread, Compliments Egg Whites. 간식/기타: Red Tomatoes, Cucumber (with Peel), Artichoke Hearts in Oil, Tre Stelle Crumbled Feta Cheese, Coffee-Mate Original, Lowfat Popcorn Popped in Oil. 더보기
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주 1.5 kg 감소하기
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