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Darn it-I forgot my bacon for breakfast at home! Good thing I had some chicken breast in the fridge at work! I am up a pound today but expected that I would gain something back after the last 2 weeks for barely eating anything. Hope it doesn't get any higher :)
Been working on my father-in-laws memorial video for the funeral Saturday. I will be glad when everything calms back down.
~Happy Thursday!
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79.2 kg
지금까지 감소한: 8.3 kg.
남은양: 6.6 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2010년 06월 3일:
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1723 kcal
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지방: 122.29g | 단백질: 122.99g | 탄수화물: 32.97g.
아침 식사: chicken breast, jicama, coffee, coconut oil, Heavy Cream. 점심 식사: string cheese, eas advantedge, Pumpkin MIM. 저녁 식사: cottage cheese, swiss cheese, lettuce, tomato, best foods, ground beef. 간식/기타: sugar free jello, Whipping Cream. 더보기
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2540 kcal
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운동:
휴식 - 3 시간 10 분, 책상 업무 - 8 시간 30 분, 운전 - 1 시간 20 분, 앉아있기 - 3 시간, 숙면 - 7 시간, 걷기 (느리게) - 3km/h - 1 시간. 더보기
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주 1.2 kg 증가하기
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