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Body probably thinks I'm starving it - hanging onto everything... It's fine - I know how this works and i trust the process - even on a Monday morning when I woke up an hour early...
Have a Marvellous Monday everyone - it's the beginning of a new week - make it a good one 8-)
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77.1 kg
지금까지 감소한: 13.7 kg.
남은양: 9.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 09월 10일:
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873 kcal
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지방: 70.85g | 단백질: 44.70g | 탄수화물: 22.94g.
아침 식사: Lakanto Monkfruit Sweetener, Coffee, Butter. 점심 식사: Celery, Radish, Trader Joe's Cilantro Salad Dressing, Kraft 3 Cheese Mexicana Shredded Cheese, Boston Lettuce, Calavo Avocado, Bacon, Egg. 저녁 식사: Broccoli, Dole Portobello Mushroom Caps, Cream Cheese, Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Chicken Meat (Stewing, Stewed, Cooked). 더보기
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주 1.9 kg 증가하기
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