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Finally!
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60.0 kg
지금까지 감소한: 1.5 kg.
남은양: 3.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 08월 18일:
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890 kcal
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지방: 35.07g | 단백질: 39.58g | 탄수화물: 116.31g.
아침 식사: Reduced Calorie High Fiber White Bread with Fruit and/or Nuts, Bacon, Processed Cheese, Compliments Roma Tomato, Reduced Calorie High Fiber White Bread with Fruit and/or Nuts. 점심 식사: Chicken Burger, Tortilla Chips (White Corn, Unsalted), Tomatoes, Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled). 저녁 식사: Vegetable Soup (Home Recipe). 간식/기타: Hawkins Cheezies (28g), Coffee-Mate Original, Nonfat Frozen Yogurt (Flavors Other Than Chocolate). 더보기
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주 0.3 kg 감소하기
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