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Did Ok this week am going to add exercises that will not kill knees soon. Overall happy with things.
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146.1 kg
지금까지 감소한: 24.9 kg.
남은양: 41.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2010년 05월 28일:
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1668 kcal
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지방: 66.85g | 단백질: 97.75g | 탄수화물: 166.72g.
아침 식사: Special K Protein Meal Bar - Double Chocolate. 점심 식사: 1000 Island Dressing, Classic Melts Four Cheese Shredded, Tortilla Strips Tri-Color, FR GOUR CRISPY ONIONS LT SALT, tavern ham, cheese, 10" Flour Tortillas. 저녁 식사: Lasagna with Meat, 10" Flour Tortillas, Classic Melts Four Cheese Shredded, Roasted Garlic Parmesan Cheese Creations Sauce, Fat Free Ricotta Cheese, Turkey Pepperoni. 더보기
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주 0.9 kg 감소하기
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